Bruxism

Biofeedback for Bruxism: Effective Teeth Grinding Relief

Can a simple biofeedback device stop teeth grinding and jaw clenching? Bruxism affects millions worldwide, with about 8% of Americans dealing with it. Traditional treatments like mouth guards and muscle relaxants help, but biofeedback therapy offers lasting solutions. This method uses real-time feedback to help people control their jaw and stop teeth grinding at night, […]

Biofeedback for Bruxism: Effective Teeth Grinding Relief Read More »

Understanding Head, Neck, and Facial Pain

Did you know that approximately 22% of the global population experiences chronic pain, with head, neck, and facial pain being among the most prevalent types? This startling statistic highlights the widespread impact of these conditions on individuals’ quality of life. Head neck facial pain can have various causes, ranging from neurological disorders to musculoskeletal issues and even psychological factors. Understanding

Understanding Head, Neck, and Facial Pain Read More »

Biofeedback and Stress Management: Solutions for Daytime Bruxism in High-Stress Environments

As someone who has navigated the challenges of bruxism and the associated head, neck, and facial pain with patients and clinicians, I understand the daily struggles faced by individuals dealing with this condition. Daytime bruxism, or awake bruxism, involves the grinding, clenching, or gnashing of teeth during waking hours. Unlike sleep bruxism, which occurs during

Biofeedback and Stress Management: Solutions for Daytime Bruxism in High-Stress Environments Read More »

woman having a headache

Stress, Sleep, and Your Jaw: Connecting the Dots Between Bruxism and Morning Headaches

Understanding Bruxism: The Basics What is Bruxism? Bruxism is often described simply as teeth grinding, but there’s much more to it. According to an international consensus, bruxism can occur both during sleep and while awake. During sleep, it may appear as rhythmic or non-rhythmic clenching of the jaw muscles. In contrast, awake bruxism is characterized

Stress, Sleep, and Your Jaw: Connecting the Dots Between Bruxism and Morning Headaches Read More »

diet exercise can help bruxism

How to Manage Bruxism with Diet and Exercise

Have you considered how your diet and exercise routine could be contributing to your teeth-grinding problem? Many people are unaware of the connection between their lifestyle choices and bruxism. Exploring the intersection of diet and exercise in managing bruxism unveils a fascinating avenue for individuals seeking proactive approaches to this common dental condition.   Bruxism

How to Manage Bruxism with Diet and Exercise Read More »

Image of a woman receiving a soothing face massage as part of holistic treatments for TMJ (Temporomandibular Joint Disorder), promoting relaxation and relief from tension.

Holistic and Alternative Therapies for TMJ Disorders

Dealing with the pain and discomfort of TMJ (temporomandibular joint) disorder can be a frustrating experience. Traditional treatments may not always provide long-term relief, leading many sufferers to seek out alternative and more holistic treatments for TMJ. But what are some of these alternative or holistic treatments, and how effective are they in managing TMJ

Holistic and Alternative Therapies for TMJ Disorders Read More »

Skip to content